Compassionate Counseling Company, LLC

I believe that all human beings have the necessary skills to navigate life stressors. My role is to highlight my client's internal strengths to create confidence within to effectively problem solve. Shifting unhealthy beliefs of self and ineffective routines to become healthier. As we work together, you can expect to be compassionately challenged to enhance your self awareness, build your self-worth, and learn effective coping skills. I offer evidenced based approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Strengths Based Interventions.